Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Immune Supporting Orange Juice Smoothie
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
4
Calories:
50
kcal
This orange juice ginger and turmeric smoothie is the perfect breakfast or afternoon snack to get a great source of immune supporting nutrients into your system.
Print Recipe
Ingredients
16
oz
100% orange juice
1
cup
ice
½
cup
vanilla yogurt
1
oz
ginger
peeled
1
tsp
turmeric
optional
1
tbsp
honey
Instructions
In a blender, add 100% orange juice, ice, yogurt, ginger, turmeric and honey. Optionally you can add a couple drops of vanilla as well.
Blend for 60 seconds. Serve in 8 oz portions and enjoy!
Nutrition
Calories:
50
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
25
mg
|
Potassium:
110
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
13
IU
|
Vitamin C:
1
mg
|
Calcium:
52
mg
|
Iron:
1
mg