July 13, 2021
Bruschetta, is my favorite Italian appetizer. It goes great on a crusty bread, or can even be used as a topping for sandwiches, salads or chicken. […]
Light And Fresh
June 9, 2021
This grilled flank steak summer salad with mango vinaigrette has got flavors coming in from left and right, You have grilled flank steak and mushrooms for […]
May 18, 2021
Who doesn’t love grilled shrimp tacos? But when you want to lighten things up, whipping up a grilled shrimp taco salad is where its at. And […]
April 2, 2021
Grilled chimichurri cauliflower steaks are a great low carb option OR even a plant based option for a side or main! I’m throwing together a quick […]
March 12, 2021
Yes it sounds like a sin – Cauliflower fried rice. But when you need a low carb option and are craving fried rice this, this is […]
February 16, 2021
Unless you’ve been living under a rock, you by now have seen this viral recipe all over social media. I had to give it a try […]
January 29, 2021
Shrimp Kelaguen is a Chamorro recipe that is similar to ceviche. The shrimp is cooked in the acid of lemon juice and with coconut peppers and […]
January 20, 2021
Cilantro lime cauliflower rice seems to be everywhere you go when looking for a low carb option at restaurants. I recently had chipotle’s version – which […]
January 14, 2021
Shrimp Scampi is an easy recipe that can be done from scratch for an easy week night dinner. I’m adding in some spaghetti squash as well […]
January 13, 2021
This orange juice ginger and turmeric smoothie is the perfect breakfast or afternoon snack to get a great source of immune supporting nutrients into your system. […]
November 25, 2020
Breakfast Stuffing Acorn Squash loaded with maple sausage, pears and apples, and with a sweet maply syrup infused stuffing. Do I have your tastebuds going yet? […]
September 11, 2020
Spaghetti Squash is a light way to get your pasta fix in when you’ve decided to ghost carbs. I’m going all out for this recipe and […]
August 20, 2020
Don’t shy away when you hear low carb country skillet with Turnips instead of Potatoes. Turnips make an excellent low carb alternative to this dish when […]
August 14, 2020
This grilled fish taco bowl is perfect for a weeknight. Beautiful fresh tilapia filets rubbed in a few simple spices, then topped with a cilantro aioli. […]
August 11, 2020
Black Bean Burgers are a great way to change up burger night, especially when you have vegetarian fans in the house like I do. To add […]